Wednesday, November 9, 2022

Beef with Broccoli

 




Beef with Broccoli 

I have been looking for a recipe to make beef and broccoli in which you do not add sugar.  I cannot use oyster sauce, so I think this comes very close to the one they make at Mandarin Garden.  

  • 1 package shaved beef
  • 2 tablespoons olive oil
  • 1 bunch broccoli

Sauce:

  • 1 cup cold water
  • ¾ cup low sodium soy sauce
  • 4 tablespoons seasoned sesame oil
  • 3 Tablespoons corn starch
  • 8 cloves of minced garlic or 4 teaspoons of minced refrigerated garlic
  • 4 teaspoons of minced ginger (not the dried kind)
  • ½  teaspoon black pepper

Maybe be served with rice if desired.

  1. Wash and separate the broccoli florets. 
  2. Place the florets in a covered casserole dish with 2 tablespoons of water. 
  3. Microwave for 6 minutes at full power.
  4. In a skillet, place the two tablespoons of olive oil in the pan and brown the shaved beef, cutting it as you brown it. 
  5. When the broccoli is done steaming in the microwave, add it to the beef in the skillet. 
  6. Cook 15 minutes on medium heat with the lid on it.
  7. Put all the sauce ingredients into a bowl.  Stir.
  8. Add the sauce to the meat and broccoli mixture, stirring. 
  9. Let the mixture cook for approximately 10 minutes. 
  10. Cook rice (if desired).  Add some to a plate and spoon the mixture onto the plate.
  11.  Serve and enjoy.   

 


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