- 4 tablespoons canola oil
- 5 boneless chicken breasts
- 3 tablespoons cornstarch (2 for velveting and 1 for thickening at the end)
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 tablespoons minced refrigerated garlic
- 1 cup water
- ½ cup apple juice
- ¼ cup bourbon
- ½ cup chicken broth (or ½ cup water and 1 chicken bouillon cube)
- 2/3 cup lower sodium soy sauce
- 1/3 cup ketchup
- 2 tablespoons apple cider vinegar
- 1 cup light brown sugar
- ½ teaspoon onion powder
- ½ teaspoon ground ginger
- ½ teaspoon crushed red pepper flakes
- 1 cup of uncooked rice, cooked (optional)
- Cut the chicken in 1-inch pieces.
- In a large non-stick skillet, heat 2 tablespoons of oil until a drop of water sizzles.
- Add salt and pepper to 2 tablespoons of the cornstarch and mix.
- Add half that mixture into a container suitable for shaking.
- Add half the chicken into the container and shake.
- On medium heat, fry the chicken for 3 minutes. Turn and fry chicken for 3 more minutes.
- Remove chicken and set aside.
- Repeat the procedure with the rest of the oil, cornstarch, salt and pepper mixture, and remaining chicken.
- Remove the chicken and set aside.
- Add garlic, stir and saute for approximately 30 seconds, being careful not to burn the garlic.
- Add the rest of the ingredients except for the remaining cornstarch.
- Stir constantly until the sauce comes to a boil.
- Add the chicken back in and cook until the sauce reduces to about half the volume it was originally. Stir often.
- Make a slurry out of the remaining tablespoon of cornstarch and a tablespoon of water.
- Add to the mixture and stir constantly until you like the consistency.
- Serve as is, or on a bed of rice. Enjoy.
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